Ginseng:- There are several types of ginseng, two of which
are Siberian ginseng, which is occasionally used as an aphrodisiac, and
red Korean or Asian ginseng, which is used in Chinese traditional
medicine and has slightly more research behind it, Saigal says.
"Ginseng, like a lot of herbs, is thought to work by helping the
body make more nitric oxide -- as does Viagra," he says. "A couple of
good studies showed some effect from ginseng, so people can look at this
as an alternative to Viagra. But it's not going to be as effective as
Viagra or Levitra or Cialis."
Ginseng appears to help women, too, says Hutcherson. "Ginseng
gives people energy and may improve mood, and you need energy and
endurance for sex, right?"
Black Cohosh:- In the past, black cohosh has been used to
treat arthritis and muscle pain and was traditionally used for “female”
complaints. Today, it is marketed to treat hot flashes, night sweats,
vaginal dryness, premenstrual syndrome, and other menopausal symptoms.
"Black cohosh has estrogen-like properties, and increases blood
flow to the pelvis -- which increases arousal and response to sexual
stimulation," Hutcherson says. "More blood flow means more lubrication,
and that's good for sex." The National Institutes of Health (NIH) is
funding studies of black cohosh as a treatment for menopausal symptoms.
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